{"id":105,"date":"2023-06-11T13:14:00","date_gmt":"2023-06-11T13:14:00","guid":{"rendered":"https:\/\/quiropractica.adrirodrigoagencia.es\/?page_id=105"},"modified":"2026-04-14T22:15:57","modified_gmt":"2026-04-14T20:15:57","slug":"deportistas","status":"publish","type":"page","link":"https:\/\/quiropracticvertebral.com\/en\/deportistas\/","title":{"rendered":"Athletes"},"content":{"rendered":"
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Chiropractic for athletes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Sports chiropractic<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Chiropractic benefits amateur and professional athletes.<\/h5>

Better performance #Optimal recovery #Elimination of joint injuries #Elimination of joint injuries<\/p>

The practice of sport requires to be in the best conditions to get the most out of our training, and also not to suffer in the post-training. In bad physical conditions, we may need heavy recoveries after exercise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The 3 reasons why an athlete should see a chiropractor:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Recovery from sports injuries<\/strong>Chiropractors are known for effectively improving spinal pain (low back pain and neck pain). But it is not the only thing, the chiropractic adjustment (joint manipulation) has positive effects on other pathologies of the upper and lower extremity such as ankle sprains, knee pain, patellofemoral dysfunction, iliotibial fascia syndrome, shoulder pain, plantar fasciitis, etc. because the joint correction reduces inflammation, improves range of motion and muscle function (balances the tension of muscles, tendons and ligaments).<\/p>

Injury prevention<\/span><\/span><\/strong>Sports injuries are a multifactorial occurrence. Regular care with the chiropractor reduces factors such as muscle shortening, increased neural tension and restriction of joint movement. Causes in many occasions of pathologies such as tears, contractures, tendinopathies, neuralgias, etc.<\/span><\/p>

Improve performance<\/span><\/strong>Sports performance depends on training, complexion, nutrition, and to a great extent on the state of the nervous and musculoskeletal system, the main pillar of chiropractic care.\u00a0<\/span>benefits amateur and professional athletes.<\/p>

\u2022\u00a0<\/span>Improve joint mobility<\/span><\/p>

\u2022\u00a0<\/span>Improve muscle flexibility<\/span><\/p>

\u2022\u00a0<\/span>Increase the expression of muscle strength (higher quality contraction).<\/span><\/p>

\u2022\u00a0<\/span>Increasing the speed of some movements such as kicking in soccer.<\/span><\/p>

\u2022\u00a0<\/span>Improve balance (equilibrium)<\/span>\u2022\u00a0<\/span>Improving muscle activation time (explosiveness)<\/span><\/p>

\u2022\u00a0<\/span>Recovery without discomfort\u00a0 \u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Some of the biggest stars in professional sports who rely on chiropractic...<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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