{"id":2418,"date":"2026-04-13T12:16:05","date_gmt":"2026-04-13T10:16:05","guid":{"rendered":"https:\/\/quiropracticvertebral.com\/?p=2418"},"modified":"2026-04-13T12:16:06","modified_gmt":"2026-04-13T10:16:06","slug":"back-pain-after-sleeping-in-terrassa","status":"publish","type":"post","link":"https:\/\/quiropracticvertebral.com\/en\/dolor-de-espalda-despues-de-dormir-en-terrassa\/","title":{"rendered":"Back pain after sleeping: how to relieve it in Terrassa"},"content":{"rendered":"<p class=\"translation-block\">Waking up with <strong>back pain<\/strong> is more common than it seems.<\/p>\n\n\n\n<p>Many people feel stiffness or discomfort when getting up, even after having rested for several hours.<\/p>\n\n\n\n<p>This type of pain can affect the start of the day and, if not treated, can occur frequently.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why does back pain appear after sleeping?<\/strong><\/h2>\n\n\n\n<p>During the night, the body remains in the same position for several hours.<\/p>\n\n\n\n<p>If the spine does not maintain proper posture or there is limited mobility, discomfort may appear upon waking.<\/p>\n\n\n\n<p>In addition, lack of movement promotes stiffness in the back.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Most common symptoms<\/strong><\/h2>\n\n\n\n<p>Back pain upon waking can manifest in different ways:<\/p>\n\n\n\n<p>Stiffness when getting up<\/p>\n\n\n\n<p>Pain in the lower back or upper back<\/p>\n\n\n\n<p>Feeling of a \u201cheavy\u201d back<\/p>\n\n\n\n<p>Difficulty straightening up<\/p>\n\n\n\n<p>Discomfort that improves with movement<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why does the pain improve throughout the day?<\/strong><\/h2>\n\n\n\n<p>When you start moving, the joints and muscles become activated.<\/p>\n\n\n\n<p>This helps restore some mobility and reduces the feeling of stiffness.<\/p>\n\n\n\n<p>However, if the cause is not treated, the problem can recur every morning.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to effectively relieve back pain<\/strong><\/h2>\n\n\n\n<p>To improve this situation, it is important to address the origin of the problem.<\/p>\n\n\n\n<p>A spine-focused approach allows you to restore mobility and reduce accumulated tension.<\/p>\n\n\n\n<p class=\"translation-block\">If you are looking for a <strong>chiropractor in Terrassa<\/strong>, it is recommended to consult a specialist who analyzes your case individually.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Professional treatment in Terrassa<\/strong><\/h2>\n\n\n\n<p>El tratamiento vertebral se centra en mejorar la funci\u00f3n de la columna.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Specific spinal adjustments<\/strong><\/h3>\n\n\n\n<p>They allow:<\/p>\n\n\n\n<p>improve mobility<\/p>\n\n\n\n<p>reduce stiffness<\/p>\n\n\n\n<p>decrease muscle tension<\/p>\n\n\n\n<p>Relieve pain<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Personalized evaluation<\/strong><\/h3>\n\n\n\n<p>Each case is different, so the treatment must be adapted.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Natural approach<\/strong><\/h3>\n\n\n\n<p>It does not require surgery or invasive treatments.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Benefits of treating the problem in time<\/strong><\/h2>\n\n\n\n<p>People usually notice:<\/p>\n\n\n\n<p>Less pain upon waking<\/p>\n\n\n\n<p>Greater mobility<\/p>\n\n\n\n<p>Better rest<\/p>\n\n\n\n<p>Reduction of tension<\/p>\n\n\n\n<p>Greater daily well-being<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>When is it recommended to see a specialist?<\/strong><\/h2>\n\n\n\n<p>It is advisable to seek help if:<\/p>\n\n\n\n<p>The pain appears frequently<\/p>\n\n\n\n<p>The stiffness is constant<\/p>\n\n\n\n<p>Sleep is not restorative<\/p>\n\n\n\n<p>Discomfort affects your daily life<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h2>\n\n\n\n<p>Back pain after sleeping is a common problem that may be related to spinal mobility. Treating the cause helps improve rest and start the day without discomfort.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Call to action<\/strong><\/h2>\n\n\n\n<p class=\"translation-block\">If you wake up with <a href=\"https:\/\/quiropracticvertebral.com\/en\/dolor-de-espalda\/\" id=\"https:\/\/quiropracticvertebral.com\/dolor-de-espalda\/\" target=\"_self\">back pain<\/a>, it is time to take action.<\/p>\n\n\n\n<p class=\"translation-block\">If you are looking for a <strong><a href=\"https:\/\/quiropracticvertebral.com\/en\/quiropractico-terrassa\/\" id=\"https:\/\/quiropracticvertebral.com\/quiropractico-terrassa\/\" target=\"_self\">chiropractor in Terrassa<\/a><\/strong>, consult with specialist <strong>Eloi D. Murillo<\/strong> and receive a professional evaluation tailored to your case.<\/p>","protected":false},"excerpt":{"rendered":"<p>Despertarse con dolor de espalda es m\u00e1s com\u00fan de lo que parece. Muchas personas sienten rigidez o molestias al levantarse, incluso despu\u00e9s de haber descansado varias horas. Este tipo de dolor puede afectar el inicio del d\u00eda y, si no se trata, repetirse con frecuencia. \u00bfPor qu\u00e9 aparece el dolor de espalda despu\u00e9s de dormir? [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":2419,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[54,122,128],"tags":[],"class_list":["post-2418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolor-de-espalda","category-quiropractico-en-terrassa","category-quiropractico-terrassa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dolor de espalda despu\u00e9s de dormir: c\u00f3mo aliviarlo en Terrassa - Quiropr\u00e0ctic Vertebral<\/title>\n<meta name=\"description\" content=\"Dolor de espalda despu\u00e9s de dormir: descubre c\u00f3mo aliviarlo en Terrassa con un tratamiento profesional y mejora tu movilidad de forma natural.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quiropracticvertebral.com\/en\/back-pain-after-sleeping-in-terrassa\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dolor de espalda despu\u00e9s de dormir: c\u00f3mo aliviarlo en Terrassa - Quiropr\u00e0ctic Vertebral\" \/>\n<meta property=\"og:description\" content=\"Dolor de espalda despu\u00e9s de dormir: descubre c\u00f3mo aliviarlo en Terrassa con un tratamiento profesional y mejora tu movilidad de forma natural.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quiropracticvertebral.com\/en\/back-pain-after-sleeping-in-terrassa\/\" \/>\n<meta property=\"og:site_name\" content=\"Quiropr\u00e0ctic Vertebral\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-13T10:16:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-13T10:16:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/dolor-de-espalda-despues-de-dormir-en-Terrassa.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"GIZO\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"GIZO\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/\"},\"author\":{\"name\":\"GIZO\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#\\\/schema\\\/person\\\/10812e8ae8cd6a34679837bb0602cc79\"},\"headline\":\"Dolor de espalda despu\u00e9s de dormir: c\u00f3mo aliviarlo en Terrassa\",\"datePublished\":\"2026-04-13T10:16:05+00:00\",\"dateModified\":\"2026-04-13T10:16:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/\"},\"wordCount\":477,\"publisher\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/dolor-de-espalda-despues-de-dormir-en-Terrassa.webp\",\"articleSection\":[\"Dolor de espalda\",\"Quiropr\u00e0ctico en terrassa\",\"Quiropr\u00e0ctico terrassa\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/\",\"url\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/\",\"name\":\"Dolor de espalda despu\u00e9s de dormir: c\u00f3mo aliviarlo en Terrassa - Quiropr\u00e0ctic Vertebral\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/dolor-de-espalda-despues-de-dormir-en-Terrassa.webp\",\"datePublished\":\"2026-04-13T10:16:05+00:00\",\"dateModified\":\"2026-04-13T10:16:06+00:00\",\"description\":\"Dolor de espalda despu\u00e9s de dormir: descubre c\u00f3mo aliviarlo en Terrassa con un tratamiento profesional y mejora tu movilidad de forma natural.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/dolor-de-espalda-despues-de-dormir-en-Terrassa.webp\",\"contentUrl\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/dolor-de-espalda-despues-de-dormir-en-Terrassa.webp\",\"width\":1536,\"height\":1024,\"caption\":\"dolor de espalda despu\u00e9s de dormir en Terrassa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-espalda-despues-de-dormir-en-terrassa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/quiropracticvertebral.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dolor de espalda despu\u00e9s de dormir: c\u00f3mo aliviarlo en Terrassa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#website\",\"url\":\"https:\\\/\\\/quiropracticvertebral.com\\\/\",\"name\":\"Quiropr\u00e0ctic Vertebral\",\"description\":\"El dolor es solo un tr\u00e1mite! Permite a tu cuerpo trabajar en las mejores condiciones. Centro quiropr\u00e1ctico en Manresa y Terrassa. PIDE CITA!\",\"publisher\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/quiropracticvertebral.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#organization\",\"name\":\"Quiropr\u00e0ctic Vertebral\",\"url\":\"https:\\\/\\\/quiropracticvertebral.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-queropractic-vertebral.png\",\"contentUrl\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-queropractic-vertebral.png\",\"width\":1322,\"height\":303,\"caption\":\"Quiropr\u00e0ctic Vertebral\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#\\\/schema\\\/person\\\/10812e8ae8cd6a34679837bb0602cc79\",\"name\":\"GIZO\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g\",\"caption\":\"GIZO\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dolor de espalda despu\u00e9s de dormir: c\u00f3mo aliviarlo en Terrassa - Quiropr\u00e0ctic Vertebral","description":"Dolor de espalda despu\u00e9s de dormir: descubre c\u00f3mo aliviarlo en Terrassa con un tratamiento profesional y mejora tu movilidad de forma natural.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/quiropracticvertebral.com\/en\/back-pain-after-sleeping-in-terrassa\/","og_locale":"en_GB","og_type":"article","og_title":"Dolor de espalda despu\u00e9s de dormir: c\u00f3mo aliviarlo en Terrassa - Quiropr\u00e0ctic Vertebral","og_description":"Dolor de espalda despu\u00e9s de dormir: descubre c\u00f3mo aliviarlo en Terrassa con un tratamiento profesional y mejora tu movilidad de forma natural.","og_url":"https:\/\/quiropracticvertebral.com\/en\/back-pain-after-sleeping-in-terrassa\/","og_site_name":"Quiropr\u00e0ctic Vertebral","article_published_time":"2026-04-13T10:16:05+00:00","article_modified_time":"2026-04-13T10:16:06+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/dolor-de-espalda-despues-de-dormir-en-Terrassa.webp","type":"image\/webp"}],"author":"GIZO","twitter_card":"summary_large_image","twitter_misc":{"Written by":"GIZO","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/#article","isPartOf":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/"},"author":{"name":"GIZO","@id":"https:\/\/quiropracticvertebral.com\/#\/schema\/person\/10812e8ae8cd6a34679837bb0602cc79"},"headline":"Dolor de espalda despu\u00e9s de dormir: c\u00f3mo aliviarlo en Terrassa","datePublished":"2026-04-13T10:16:05+00:00","dateModified":"2026-04-13T10:16:06+00:00","mainEntityOfPage":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/"},"wordCount":477,"publisher":{"@id":"https:\/\/quiropracticvertebral.com\/#organization"},"image":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/#primaryimage"},"thumbnailUrl":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/dolor-de-espalda-despues-de-dormir-en-Terrassa.webp","articleSection":["Dolor de espalda","Quiropr\u00e0ctico en terrassa","Quiropr\u00e0ctico terrassa"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/","url":"https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/","name":"Dolor de espalda despu\u00e9s de dormir: c\u00f3mo aliviarlo en Terrassa - Quiropr\u00e0ctic Vertebral","isPartOf":{"@id":"https:\/\/quiropracticvertebral.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/#primaryimage"},"image":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/#primaryimage"},"thumbnailUrl":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/dolor-de-espalda-despues-de-dormir-en-Terrassa.webp","datePublished":"2026-04-13T10:16:05+00:00","dateModified":"2026-04-13T10:16:06+00:00","description":"Dolor de espalda despu\u00e9s de dormir: descubre c\u00f3mo aliviarlo en Terrassa con un tratamiento profesional y mejora tu movilidad de forma natural.","breadcrumb":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/#primaryimage","url":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/dolor-de-espalda-despues-de-dormir-en-Terrassa.webp","contentUrl":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/dolor-de-espalda-despues-de-dormir-en-Terrassa.webp","width":1536,"height":1024,"caption":"dolor de espalda despu\u00e9s de dormir en Terrassa"},{"@type":"BreadcrumbList","@id":"https:\/\/quiropracticvertebral.com\/dolor-de-espalda-despues-de-dormir-en-terrassa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/quiropracticvertebral.com\/"},{"@type":"ListItem","position":2,"name":"Dolor de espalda despu\u00e9s de dormir: c\u00f3mo aliviarlo en Terrassa"}]},{"@type":"WebSite","@id":"https:\/\/quiropracticvertebral.com\/#website","url":"https:\/\/quiropracticvertebral.com\/","name":"Quiropr\u00e0ctic Vertebral","description":"El dolor es solo un tr\u00e1mite! Permite a tu cuerpo trabajar en las mejores condiciones. Centro quiropr\u00e1ctico en Manresa y Terrassa. PIDE CITA!","publisher":{"@id":"https:\/\/quiropracticvertebral.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/quiropracticvertebral.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/quiropracticvertebral.com\/#organization","name":"Quiropr\u00e0ctic Vertebral","url":"https:\/\/quiropracticvertebral.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/quiropracticvertebral.com\/#\/schema\/logo\/image\/","url":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/02\/cropped-queropractic-vertebral.png","contentUrl":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/02\/cropped-queropractic-vertebral.png","width":1322,"height":303,"caption":"Quiropr\u00e0ctic Vertebral"},"image":{"@id":"https:\/\/quiropracticvertebral.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/quiropracticvertebral.com\/#\/schema\/person\/10812e8ae8cd6a34679837bb0602cc79","name":"GIZO","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g","caption":"GIZO"}}]}},"_links":{"self":[{"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/posts\/2418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/comments?post=2418"}],"version-history":[{"count":1,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/posts\/2418\/revisions"}],"predecessor-version":[{"id":2420,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/posts\/2418\/revisions\/2420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/media\/2419"}],"wp:attachment":[{"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/media?parent=2418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/categories?post=2418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/tags?post=2418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}