{"id":2931,"date":"2026-04-20T12:21:17","date_gmt":"2026-04-20T10:21:17","guid":{"rendered":"https:\/\/quiropracticvertebral.com\/?p=2931"},"modified":"2026-04-20T12:21:17","modified_gmt":"2026-04-20T10:21:17","slug":"headache-caused-by-neck-tension","status":"publish","type":"post","link":"https:\/\/quiropracticvertebral.com\/en\/dolor-de-cabeza-por-tension-en-el-cuello\/","title":{"rendered":"Tension headaches caused by neck strain: how to relieve them effectively"},"content":{"rendered":"<p>There are days when a headache appears without warning.<\/p>\n\n\n\n<p>It\u2019s not a strong pain from the start, but rather a discomfort that begins gradually\u2026 and ends up affecting the whole day.<\/p>\n\n\n\n<p class=\"translation-block\">Many times it doesn\u2019t come alone. It is accompanied by <strong>tension in the neck<\/strong>, stiffness, or that feeling of heaviness in the upper back.<\/p>\n\n\n\n<p>If this sounds familiar, it\u2019s not a coincidence.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why can headaches come from the neck?<\/strong><\/h2>\n\n\n\n<p>The neck and the head are completely connected.<\/p>\n\n\n\n<p>When the neck muscles are tense or the mobility of the cervical spine is limited, that tension can be transferred to the head.<\/p>\n\n\n\n<p>That\u2019s why the problem is not always in the head\u2026 but in the neck.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Signs that the origin may be cervical<\/strong><\/h2>\n\n\n\n<p>There are certain signs that often repeat themselves:<\/p>\n\n\n\n<p>Pain that starts at the back of the neck and rises toward the head.<\/p>\n\n\n\n<p>Constant feeling of pressure.<\/p>\n\n\n\n<p>Stiffness when moving the neck.<\/p>\n\n\n\n<p>Discomfort after working many hours sitting down.<\/p>\n\n\n\n<p>Pain that worsens with stress.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why is it becoming more and more common?<\/strong><\/h2>\n\n\n\n<p>The modern lifestyle has a lot to do with it.<\/p>\n\n\n\n<p>Spending hours in front of the computer, constantly looking at your phone, or maintaining poor posture creates accumulated tension in the neck.<\/p>\n\n\n\n<p>That tension doesn\u2019t go away on its own\u2026 it builds up day after day.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to effectively relieve headaches<\/strong><\/h2>\n\n\n\n<p>Taking painkillers can help temporarily, but it does not solve the root cause.<\/p>\n\n\n\n<p>To relieve this type of pain, it is important to work on the cause: tension and lack of mobility in the neck.<\/p>\n\n\n\n<p class=\"translation-block\">If you are looking for a <strong>chiropractor in Terrassa<\/strong>, the ideal is to see a specialist who evaluates your case in a personalised way.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Professional treatment in Terrassa<\/strong><\/h2>\n\n\n\n<p>The chiropractic approach focuses on improving the function of the cervical spine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Specific spinal adjustments<\/strong><\/h3>\n\n\n\n<p>They help to:<\/p>\n\n\n\n<p>reduce tension<\/p>\n\n\n\n<p>improve mobility<\/p>\n\n\n\n<p>reduce pressure in the cervical area<\/p>\n\n\n\n<p>relieve headaches<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Personalized evaluation<\/strong><\/h3>\n\n\n\n<p>Each person has a different cause, so treatment is adapted to each case.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Natural approach<\/strong><\/h3>\n\n\n\n<p>It is not based on medication or temporary solutions.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What you may notice after treatment<\/strong><\/h2>\n\n\n\n<p>Many people experience:<\/p>\n\n\n\n<p>Less frequent headaches<\/p>\n\n\n\n<p>Greater freedom of movement in the neck<\/p>\n\n\n\n<p>Less accumulated tension<\/p>\n\n\n\n<p>Better overall feeling in daily life<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>When should you pay attention?<\/strong><\/h2>\n\n\n\n<p>If the headache:<\/p>\n\n\n\n<p>appears frequently<\/p>\n\n\n\n<p>repeats every week<\/p>\n\n\n\n<p>is accompanied by neck tension<\/p>\n\n\n\n<p>affects your routine<\/p>\n\n\n\n<p>it\u2019s time to act<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h2>\n\n\n\n<p class=\"translation-block\">The <a href=\"https:\/\/quiropracticvertebral.com\/en\/tension-headache\/\" id=\"https:\/\/quiropracticvertebral.com\/dolor-cabeza-tensional\/\" target=\"_self\">headache<\/a> caused by neck tension is more common than it seems. Understanding its origin and treating it correctly helps improve not only the pain, but also your quality of life.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Call to action<\/strong><\/h2>\n\n\n\n<p>If this type of pain is part of your daily life, don\u2019t ignore it.<\/p>\n\n\n\n<p class=\"translation-block\">If you are looking for a <strong><a href=\"https:\/\/quiropracticvertebral.com\/en\/quiropractico-terrassa\/\" id=\"https:\/\/quiropracticvertebral.com\/quiropractico-terrassa\/\" target=\"_self\">chiropractor in Terrassa<\/a><\/strong>, specialist <strong>Eloi D. Murillo<\/strong> can help you find the cause and start improving from the root.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hay d\u00edas en los que el dolor de cabeza aparece sin previo aviso. No es un dolor fuerte desde el principio, sino una molestia que empieza poco a poco\u2026 y acaba afectando todo el d\u00eda. Muchas veces no viene solo. Se acompa\u00f1a de tensi\u00f3n en el cuello, rigidez o esa sensaci\u00f3n de carga en la [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":2932,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[19,142,128],"tags":[],"class_list":["post-2931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centro-quiropractico-en-manresa-y-terrassa","category-dolor-de-cabeza","category-quiropractico-terrassa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dolor de cabeza por tensi\u00f3n en el cuello: c\u00f3mo aliviarlo de forma efectiva - Quiropr\u00e0ctic Vertebral<\/title>\n<meta name=\"description\" content=\"Dolor de cabeza por tensi\u00f3n en el cuello: descubre por qu\u00e9 aparece y c\u00f3mo aliviarlo con un tratamiento profesional en Terrassa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quiropracticvertebral.com\/en\/headache-caused-by-neck-tension\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dolor de cabeza por tensi\u00f3n en el cuello: c\u00f3mo aliviarlo de forma efectiva - Quiropr\u00e0ctic Vertebral\" \/>\n<meta property=\"og:description\" content=\"Dolor de cabeza por tensi\u00f3n en el cuello: descubre por qu\u00e9 aparece y c\u00f3mo aliviarlo con un tratamiento profesional en Terrassa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quiropracticvertebral.com\/en\/headache-caused-by-neck-tension\/\" \/>\n<meta property=\"og:site_name\" content=\"Quiropr\u00e0ctic Vertebral\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-20T10:21:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/Dolor-de-cabeza-por-tension-en-el-cuello.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"GIZO\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"GIZO\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/\"},\"author\":{\"name\":\"GIZO\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#\\\/schema\\\/person\\\/10812e8ae8cd6a34679837bb0602cc79\"},\"headline\":\"Dolor de cabeza por tensi\u00f3n en el cuello: c\u00f3mo aliviarlo de forma efectiva\",\"datePublished\":\"2026-04-20T10:21:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/\"},\"wordCount\":557,\"publisher\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Dolor-de-cabeza-por-tension-en-el-cuello.webp\",\"articleSection\":[\"Centro quiropr\u00e1ctico en Manresa y Terrassa\",\"Dolor de cabeza\",\"Quiropr\u00e0ctico terrassa\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/\",\"url\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/\",\"name\":\"Dolor de cabeza por tensi\u00f3n en el cuello: c\u00f3mo aliviarlo de forma efectiva - Quiropr\u00e0ctic Vertebral\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Dolor-de-cabeza-por-tension-en-el-cuello.webp\",\"datePublished\":\"2026-04-20T10:21:17+00:00\",\"description\":\"Dolor de cabeza por tensi\u00f3n en el cuello: descubre por qu\u00e9 aparece y c\u00f3mo aliviarlo con un tratamiento profesional en Terrassa.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/#primaryimage\",\"url\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Dolor-de-cabeza-por-tension-en-el-cuello.webp\",\"contentUrl\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Dolor-de-cabeza-por-tension-en-el-cuello.webp\",\"width\":1536,\"height\":1024,\"caption\":\"Dolor de cabeza por tensi\u00f3n en el cuello\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/dolor-de-cabeza-por-tension-en-el-cuello\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/quiropracticvertebral.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dolor de cabeza por tensi\u00f3n en el cuello: c\u00f3mo aliviarlo de forma efectiva\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#website\",\"url\":\"https:\\\/\\\/quiropracticvertebral.com\\\/\",\"name\":\"Quiropr\u00e0ctic Vertebral\",\"description\":\"El dolor es solo un tr\u00e1mite! Permite a tu cuerpo trabajar en las mejores condiciones. Centro quiropr\u00e1ctico en Manresa y Terrassa. PIDE CITA!\",\"publisher\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/quiropracticvertebral.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#organization\",\"name\":\"Quiropr\u00e0ctic Vertebral\",\"url\":\"https:\\\/\\\/quiropracticvertebral.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-queropractic-vertebral.png\",\"contentUrl\":\"https:\\\/\\\/quiropracticvertebral.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-queropractic-vertebral.png\",\"width\":1322,\"height\":303,\"caption\":\"Quiropr\u00e0ctic Vertebral\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/quiropracticvertebral.com\\\/#\\\/schema\\\/person\\\/10812e8ae8cd6a34679837bb0602cc79\",\"name\":\"GIZO\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g\",\"caption\":\"GIZO\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dolor de cabeza por tensi\u00f3n en el cuello: c\u00f3mo aliviarlo de forma efectiva - Quiropr\u00e0ctic Vertebral","description":"Dolor de cabeza por tensi\u00f3n en el cuello: descubre por qu\u00e9 aparece y c\u00f3mo aliviarlo con un tratamiento profesional en Terrassa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/quiropracticvertebral.com\/en\/headache-caused-by-neck-tension\/","og_locale":"en_GB","og_type":"article","og_title":"Dolor de cabeza por tensi\u00f3n en el cuello: c\u00f3mo aliviarlo de forma efectiva - Quiropr\u00e0ctic Vertebral","og_description":"Dolor de cabeza por tensi\u00f3n en el cuello: descubre por qu\u00e9 aparece y c\u00f3mo aliviarlo con un tratamiento profesional en Terrassa.","og_url":"https:\/\/quiropracticvertebral.com\/en\/headache-caused-by-neck-tension\/","og_site_name":"Quiropr\u00e0ctic Vertebral","article_published_time":"2026-04-20T10:21:17+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/Dolor-de-cabeza-por-tension-en-el-cuello.webp","type":"image\/webp"}],"author":"GIZO","twitter_card":"summary_large_image","twitter_misc":{"Written by":"GIZO","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/#article","isPartOf":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/"},"author":{"name":"GIZO","@id":"https:\/\/quiropracticvertebral.com\/#\/schema\/person\/10812e8ae8cd6a34679837bb0602cc79"},"headline":"Dolor de cabeza por tensi\u00f3n en el cuello: c\u00f3mo aliviarlo de forma efectiva","datePublished":"2026-04-20T10:21:17+00:00","mainEntityOfPage":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/"},"wordCount":557,"publisher":{"@id":"https:\/\/quiropracticvertebral.com\/#organization"},"image":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/#primaryimage"},"thumbnailUrl":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/Dolor-de-cabeza-por-tension-en-el-cuello.webp","articleSection":["Centro quiropr\u00e1ctico en Manresa y Terrassa","Dolor de cabeza","Quiropr\u00e0ctico terrassa"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/","url":"https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/","name":"Dolor de cabeza por tensi\u00f3n en el cuello: c\u00f3mo aliviarlo de forma efectiva - Quiropr\u00e0ctic Vertebral","isPartOf":{"@id":"https:\/\/quiropracticvertebral.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/#primaryimage"},"image":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/#primaryimage"},"thumbnailUrl":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/Dolor-de-cabeza-por-tension-en-el-cuello.webp","datePublished":"2026-04-20T10:21:17+00:00","description":"Dolor de cabeza por tensi\u00f3n en el cuello: descubre por qu\u00e9 aparece y c\u00f3mo aliviarlo con un tratamiento profesional en Terrassa.","breadcrumb":{"@id":"https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/#primaryimage","url":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/Dolor-de-cabeza-por-tension-en-el-cuello.webp","contentUrl":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/04\/Dolor-de-cabeza-por-tension-en-el-cuello.webp","width":1536,"height":1024,"caption":"Dolor de cabeza por tensi\u00f3n en el cuello"},{"@type":"BreadcrumbList","@id":"https:\/\/quiropracticvertebral.com\/dolor-de-cabeza-por-tension-en-el-cuello\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/quiropracticvertebral.com\/"},{"@type":"ListItem","position":2,"name":"Dolor de cabeza por tensi\u00f3n en el cuello: c\u00f3mo aliviarlo de forma efectiva"}]},{"@type":"WebSite","@id":"https:\/\/quiropracticvertebral.com\/#website","url":"https:\/\/quiropracticvertebral.com\/","name":"Quiropr\u00e0ctic Vertebral","description":"El dolor es solo un tr\u00e1mite! Permite a tu cuerpo trabajar en las mejores condiciones. Centro quiropr\u00e1ctico en Manresa y Terrassa. PIDE CITA!","publisher":{"@id":"https:\/\/quiropracticvertebral.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/quiropracticvertebral.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/quiropracticvertebral.com\/#organization","name":"Quiropr\u00e0ctic Vertebral","url":"https:\/\/quiropracticvertebral.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/quiropracticvertebral.com\/#\/schema\/logo\/image\/","url":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/02\/cropped-queropractic-vertebral.png","contentUrl":"https:\/\/quiropracticvertebral.com\/wp-content\/uploads\/2026\/02\/cropped-queropractic-vertebral.png","width":1322,"height":303,"caption":"Quiropr\u00e0ctic Vertebral"},"image":{"@id":"https:\/\/quiropracticvertebral.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/quiropracticvertebral.com\/#\/schema\/person\/10812e8ae8cd6a34679837bb0602cc79","name":"GIZO","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/60ba7ecdaff341512ffb5e3b5be07a61bf1481755ea1b970ab16120f72abcee5?s=96&d=mm&r=g","caption":"GIZO"}}]}},"_links":{"self":[{"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/posts\/2931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/comments?post=2931"}],"version-history":[{"count":1,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/posts\/2931\/revisions"}],"predecessor-version":[{"id":2933,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/posts\/2931\/revisions\/2933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/media\/2932"}],"wp:attachment":[{"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/media?parent=2931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/categories?post=2931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quiropracticvertebral.com\/en\/wp-json\/wp\/v2\/tags?post=2931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}